Tuesday, July 17, 2007
Well the ankle is making a come back!!!!! The swelling has gone down almost completely and the blue is fading. I have been on the wind trainer (bike) and I am going out on the road today. Tim the magic massage guy here in Bend recommends that I do not run till race day so it's the bike only for me. I have been water running and swimming in the pool. I am full of hope that in 6 days I can pull it all together and race well. Poor Luke has been subjected to rubbing my foot everyday but it will all be worth it if I can get my Hawaii slot in Vineman. "Streatly Brown" has been trying to lick me back to health. He is Matt and Paul Lieto's Vizsla. Nothing like a little puppy power to get you up and running again.
Posted by AMANDA at 8:52 AM