These last few months has seen a real shift in my attitude to training. When the going gets tough Memphis sucks it up like a big girl. No more short cuts and lame excuses. Go hard or go home as my old boss used to say.
With 2 and a half more weeks till we leave for Asia I am fired up with the news that Adrian will be coming to watch Ironman Malaysia also. Mum and Johnno bought their tickets months ago. Now the whole crew who was there to see the shit show that was Malaysia 07, will return and hopefully see what they came to see the first time. Me complete the toughest show on earth. If you missed those details from Feb 07 look on the old post lists and relive that little gem NOT!!!!
Anyways time to cook dinner and sleep.